water content of cucumbers

A “Cuckie” Friday

I don’t know about you, but I am up to my eyeballs in cucumbers from my garden. It’s fantastic!

Not only do I have my pickling cap on, but I also have pulled out some of my favorite recipes that loved ones of all ages can enjoy.

I know I wrote about keeping an eye on dehydration during this hot, hot Summer of 2010, and cucumbers are perfect for doing just that. Not only are they a high water food, they also promote connective tissue health and skin radiance. You can read more about these fabulously cool veggies on the World’s Healthiest Foods website. Continue reading